THE BEST BARBELL-ONLY WORKOUT [option B] Aline 10:00:00 AM Call this one the “No Excuses Workout” because we have yet to hear a compelling reason why someone can’t succeed with it. First of all, i...Read More
Basic Exercises For Beginners. Sara Wiest 7:32:00 AM I want to pay your attention to advices from coaches: - If you have any questions about the technique of the exercise, please contact...Read More